I'm posting this blog while relaxing after running a half marathon this morning. As part of the training, as I have mentioned, Sam and I run three mornings a week. As the race was today I was not running on Friday as part of the preparation, however, it was a beautiful morning so not to be wasted staying in bed. So I took Sam a walk along the side of the loch.

It was a lovely peaceful morning with no wind and a pleasure to not be panting and sweating my way through it.

Of course with no wind it was a bit of a midgie fest. Not that it effected Sam

You can tell we are heading into autumn. An hours walk and the sun is just rising as I head back to the house to go on to work.